Vatican you Cabo tells what else can lead to chest sagging in addition to high heels?
High heels to wear more, the chest will really droop ! Not a Vatican scare you, the United States, "Women's Health" magazine has reported: high heels will lead to ankle muscle tension, if for a long time to wear high heels, then muscle tension will extend to the legs and waist . Waist muscle tension, can cause hunched bow and breast ptosis.
How to wear high heels hurt ? For women, high heels is a very important piece. More female friends because of work needs, can not avoid wearing high heels. In fact, the high-heeled shoes lethal, generally only when you choose the wrong wrong shoes or wear the wrong way will happen. As long as the correct way to wear high heels, you can reduce the damage to wear high heels.
Choose for your high heels, high heels, many styles, stilettos and the most sexy, but will have a lot of pressure on the feet, hurt the most.
Do not often wear the same height of high heels , often wearing the same height of heels , make the same position of the feet are often under pressure, likely to cause foot injuries.
Correct walking posture , walking on high heels incorrect posture, will increase the risk of injury. When walking, heel should first landed, and then toe, back to straighten, hip do not twist too much.
High heels should not be too long , wearing high heels to go for some time , we should stop to rest. When sitting down, bend your feet first, and then gently stretch your legs, do not lift your legs, you can relax your feet.
Speaking of where the Van Gogh can not help but want to write a few more science, and some of your habits in life may also lead to sagging breast expansion:
Smoking , smoking has many disadvantages to the body, even your chest can not escape the damage caused by cigarettes. Smoking reduces the blood flow on the skin surface, accelerates the aging process of the skin and weakens the skin's resistance.
Bathing habits , using hot water bath, bath will cause chest contraction and relaxation. Therefore, to avoid using hot water bath, bath time try not to let the water over the chest. Rinse the chest with the shower head attention from the bottom up, the long-term adherence to these habits will be effective.
Dieting , weight loss is not a small chest, dieting is to make the chest smaller murderers. Even more frightening is that most of the time your chest is not smaller, but not so full. And the lost fat may never return to your chest in the normal way.
Tummy to sleep , wrong sleep habits will cause a lot of problems, such as left and right face asymmetry, wrinkles, chest sagging. Because such a sleeping position will squeeze the breasts lead to poor blood circulation, causing the chest skin relaxation and expansion of one of the main reasons.
Therefore, to develop a good habit is to develop the primary condition of a healthy chest, a Vatican you no rims are indispensable to the chest girlfriends, healthy breathable lining, perfect fit the integrated design of the chest, do not bring to the chest A trace of the burden and pressure.
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