If you have a pregnant mother in your home, the best way to care for her is to choose a good set of bedding for her. Sleep can protect the mother who is in a negative metabolic state and lose weight, so that it has less disease and better control of colds. Therefore, bedding is very important and necessary for pregnant women. In order to create a good rest environment for pregnant women, the following points should be considered when choosing bedding:
bed:
Pregnant women are suitable to sleep on wooden planks, and lay thicker cotton wool to avoid excessive hardening of the bed, lack of cushioning force on the body, and thus turn over the frequency, and dreams are easy to wake up.
pillow:
It is suitable to be 9 cm (flat shoulder). The pillow is too high, forcing the neck to bend forward and compress the carotid artery. The carotid artery is the blood supply pathway of the brain. When blocked, the blood flow in the brain is reduced and the brain is deprived of oxygen.
quilt:
The ideal bedding is a cotton cloth wrapped in cotton wool. It is not advisable to use chemical fiber blend fabrics as quilt cover and bed sheets. Because chemical fiber cloth is easy to irritate the skin, causing itching.
mosquito net:
The role of mosquito nets is not only to prevent mosquitoes and winds, but also to absorb dust falling from the space to filter the air. The use of mosquito nets helps to sleep peacefully and deepens sleep.
Give pregnant women more comfort and bring a healthy health to the baby, so that the joy and joy of the whole family are concentrated here. If you want to let your family spend in a happy atmosphere, you must fully meet him before the new life arrives. Preparation.
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