To really get the unity of beauty and comfort is actually a very difficult thing. The invention of high heels is not in itself in line with human body mechanics. She is deliberately making necessary distortions in order to create a line beauty, but he cannot wear high heels for a long time. Caused some damage to the feet, over time, so that the deformation of the feet, but contrary to the original intention of shaping the United States in the original high heels. Therefore, learn to wear high-heeled shoes, use high-heeled shoes to create a more charming charm for yourself, and don’t waste your food because you don’t wear it, and your own charm will be greatly reduced.
Remember: "Humanity will not invent things that are useless to us." We cannot solve the unification of beauty and comfort, but we pay a little attention to prevent the occurrence of foot problems and to avoid those that are caused by wearing high-heeled shoes. Necessary trouble, so wear high heels to pay attention:
1, do not always wear the same height of high heels, in order to avoid the same foot often squeezed.
2, when sitting normally, you should first bend your feet, and then gently stretch your legs, maintain this posture for 30 minutes, do not lift your legs, you can relax your feet.
3, walking in high heels should be chest and abdomen, natural and generous, steady line, should not bend back, nor run away, but can not go uphill.
4, usually pay more attention to the maintenance of the foot, to develop the habit of hot feet, and appropriate massage.
5. If you wear heels with high heels, pay attention to the occasion. Do not crowd the car at ordinary times, or wear on uneven roads, because these shoes are designed for special occasions, such as dancing parties.
6. Some particularly high-heeled shoes are not designed to walk. There is a great sense of “sex†at a specific time. There is no need to wear it at ordinary times, so pay special attention.
7, usually wear high heels to walk should pay attention to continue to rest, you can turn up the toes when you rest, activities about the lower leg.
8, it is best not to wear leather shoes barefoot, this will hurt the skin of the feet.
9, when wearing pointed high-heeled shoes, pay attention to have time to move the toes, so you can soothe it and prevent the same part from being squeezed too much.
10, usually manicure nails should not be too shy to prevent inflammation of the nails.
11, walking in high heels, the heel must move back and forth from time to time, do not because of high-heeled and lead to too much force on the toes, to give the toes a certain space, even if it is very small. The toe rushed forward and looked unattractive.
12, buy new high heels must be slightly tight, not too much, otherwise it will cause sprains because of high heels not with the feet, or because the feet and blisters. Wearing new shoes must have a certain running-in period, so don’t wear new high-heeled shoes for a long time at first. It’s best to stay home for a while and then go out and wear.
13, if there is time, you can stand a meter away from a wall, the upper body against the wall, and the lower body extended out to keep the heel flat on the ground, repeat several times, each stretching 20 seconds, often do the above exercises Helps prevent foot discomfort.
· "Bai Xia Girl" likes to wear on the upper foot · Rejecting ugly rain boots The most IN patent leather shoes are your rain ·Admiralty body waterproof shoes make travel more pleasant ·The smart men wear comfortable shoes with comfortable feet to fly ·New Balance leads the tidal wave father to record ·[Shoes · Will] 23-year-old signature shoe is very show? · Natural Kings, exclusive 70 year old Danish Humvee shoes · Cats and shoes fire? Every girl should have a pair of Hepburn ·The white dress is not "small white" ·Pleated skirt with what shoes with different wipe out
Lace Bridal Dress
Dresses Wedding Bridal,Mermaid Wedding Dresses,Wedding Dresses For Sale,Wedding Dresses Gown
Wedding Dress Bridal Gown Co.,Ltd , http://www.zjbridalgown.com