Knowing that you can wear high heels can be beautiful and relaxed!
This site on June 9 hearing, every time you see women stars wearing high heels, the United States and the United States, instant legs thinning, body ratio instantly become better, and even walking gestures are more charming, is not very envious? When wearing high heels What you experience is often the dilemma of heeling, bleeding, and even blisters. What must be done to get rid of this pain? Below 10 tips you must look carefully!
Tips 1. Make sure you wear the correct shoe number
Before buying high heels, be sure to try it on first! Although online shopping is now more and more developed, but you don’t have to try it directly to buy high-heeled shoes, the risk of suffering on your feet is as high as 99%!
In addition, not only the size of shoes of each brand has a gap, but also the size of the foot will change over time. The girl's feet are edematous and I want to wear it comfortably. I must grasp the time. Try it when your feet are most swollen. It won't be worn out in the morning, but it will be very painful in the afternoon.
Tips 2, Study Your Own Foot
Orientals have thicker insteps and wider feet. They are very different from those of Westerners. Therefore, when buying high-heeled shoes from Western brands, they must go to the counter and try again. In addition, when you try on high heels, you must pay special attention to the bending point of the foot. Usually when the sole of the foot matches the widest part of the body, it will be relatively comfortable to wear.
Tips 3, use tools to soften the hard heel
If the heel and the shoe edge are particularly prone to grinding, use the temperature of the hair dryer to soften the leather. Or spread the heel on the towel and hit the leather on the heel of the heel with a tweezers, which can also reduce the chance of leather and skin rubbing.
Tips 4ã€Smear thin candles on the edges of shoes and seams
In addition to the fact that the new shoes are too hard to grind their feet, the stitches are often the cause of grinding the feet. Applying a white candle back and forth to the place where the feet will be worn, such as the heel and both sides of the toe, can improve the stitches. The problem of friction caused by the rough edges of the shoes.
Tips 5, into the non-slip, sweat absorbent insole
Because of the slope of the high heels, after walking for a while, sweating on the soles of the soles of the feet is particularly prone to squeezing due to the forward sliding of the soles of the feet, which in turn causes the feet to be rubbed for a long time, resulting in broken skin, blisters, etc. Putting in a non-slip insole is not only more comfortable in walking, it can also avoid the pain caused by the sliding of the sole of the foot.
Tips 6. The more shoes the shoe covers, the better wear it.
Although the fish mouth high heels have their own unique beauty, but the coverage area is larger, or the shoes with laces are actually more comfortable. The actual experience to see, high-heel ankle boots and high-heeled sandals, wear comfort is really much worse.
Tips 7. The heavier heel is more stable
Although the slim heel looks very attractive, but its support is still far less than the rough with high heels, if you wear fine with high heels every day, in fact, is more likely to produce calf muscles, leg pain and other situations.
Tips 8, thick bottom better wear than thin
Too thin and strong soles can make your feet very uncomfortable! A slightly thicker bottom (such as a waterproof platform) or an increased shockproof insole design can absorb and relieve the pressure and injury of the foot when you walk around.
Tips 9, don't forget to do foot stretching after taking off high heels
Wearing a whole day of high heels, your feet not only bear the weight, but also the shoes themselves. So, after you take off your high heels, don't forget to stretch your feet. From your fingertips to your ankles, open, retract, and rotate gently. Warm feet, massages, and leg lifts will allow your feet to relax. .
Tips 10, heel deformation must be repaired or lost
The heel occupies a high degree of importance in the geometric design of high heels. When the heel is cracked, damaged or deformed, it must be repaired. If the shoes themselves are not expensive, if it is too cost-effective to send repairs, then throw it away and stop trying to force your feet. Otherwise, there will be foot health problems.
Your baby should be comfortable when you choose high heels. Remember to be a little better with your feet!
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