Women wear high heels can promote pelvic exercise to improve the quality of life

[This site] has a long history of high heels and has been a fashion trend since 1600. Recent research shows that high heels can change the activity of the pelvic floor, reduce the pain in the area, and improve your health. Wearing stilettos for daily activities is equivalent to pelvic exercise that improves sexual life. High heels will change the lower body's feeling of gravity on the lower body, and muscles will have to make more efforts to make adjustments, so as to make women's legs and hips more robust.

Sexologists have recommended that women pay attention to the "pleasant muscle" of pelvic muscles and describe how they can increase their ability to achieve sexual excitement by training the muscles. It is suggested that women before and after pregnancy should do this exercise five times a day.

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