H & M Sportswear: | April is coming, it's time to show a good figure!
In the spring season, the cells in the body are just around the corner and they start to burn the spirit of the raging sports! If you are always lazy, you will not be able to maintain a good body like little meat! Instead of putting on H&M sportswear, let's move on with your buddies!
Paired posture
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▲H&M Sports Top ¥99.90
The preparation and posture before running is the key to the quality of your sport. The pace should be moderate when running, pay attention to raising his head, do not do bowing, but also pay attention to the natural swing of the arm, follow the breath, keep the balance and coordination of the body.
▲ Hooded Running Jacket¥299
▲ H&M Running Shorts¥199
Stretching before running is also indispensable. Flexing and stretching the knees can increase the angle of motion of the joints and the elasticity of the tendons and prevent injuries during running.
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