Goddess mystery | Practice peerless beauty chest
Pursuit of beautiful chest a lot,
If you want to practice peerless beauty chest,
Like practicing martial arts,
First of all, I have to learn secret mind.
Secret preaching to practice magic, waved his knife from the palace.
Oh, the majority of female compatriots, naturally do not have to slightly!
" Woman's Heart, " "Goddess mystery,"
Three strokes teach you to practice peerless beauty chest.
The first one: what to give, what to give
Breast consists of four kinds of organizations, according to supply.
Breast tissue → maintain breast health Mammary glands directly under hormone control.
Stay up all night, binge eating, emotional and other direct impact hormone levels,
Easy to stimulate breast tissue lesions,
Therefore, the need for organizations need you to maintain a good mood and lifestyle!
Connective tissue → prevent breast drooping connective tissue and chest muscles together, is hanging breast tissue.
It is not flexible, once over-stretched hard to recover, causing breasts sagging.
This requires wearing a suitable bra to play a supporting role.
Adipose tissue → control the size of the breast Breast up to fat,
Glandular tissue and connective tissue floating in the fat,
How much fat to determine the size of the breast, so can not over-die Oh?
Determine the shape of the breast chest Determines the shape of the breast breast,
Why exercise can breast enhancement?
Because exercise can make the pectoral muscle growth,
Boogie high chest, so that the chest looks more plump!
The second measure: find a good Bra
Excellent Bra standards
Fit your body shape, so that the bimodal is more ideal than when the position, shape; comfortable material, to the most comfortable embracing bimodal, this Bra is your Bra.Right.
The third measure: insist (week, month, year)
Nutrition will be done every week in place, the growth of breasts can be truly in place.
Eat more beans - soy will balance the body's hormone secretion;
Eat more fish - the amount of fish and dairy products will increase the amount of fat, keep the breast fullness;
Eat more collagen - Collagen is the main component of connective tissue, and enough connective tissue is a prerequisite to prevent breast prolapse, which can be found in trotters, beef tendons, chicken wings.
Regulate emotions, their attitude to hormones direct and powerful,
Do not let hormones level up like rubber bands.
Menstruation to do a month after a week to do breast self-test
Every year to do a professional examination doctor's advice, after the age of 35, every 18 months to do a professional breast examination.
For busy, high pressure, irregular working life of women, we recommend that check from the age of 30.
Cover martial arts, not a day to practice,
Busty beauty, but also need you long-term adherence,
Look at these bosom angels,
Are you afraid there is no perseverance?
"Heart of women," let love personal more caring,
A public number that makes you better.
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