Get rid of four bad habits, health cup cup up

In fact, breast enhancement is not difficult, small habits in daily life, both to bring you a beautiful chest can ruin your breast enhancement plan, the key to see how to use. Sister flowers tell you your changing habits in the breast plan, get rid of bad habits closely followed the recommendations cup up!

Bad habit 1: excessive diet

Long-term state of hunger, reduced chest fat, loose skin, chest drain, and nutrition caused by atrophy of glandular tissue, the overall reduction of the chest tissue, so the chest becomes smaller, drooping. During weight loss in order to prevent the smaller chest, drooping, should cooperate with high-protein foods, and vitamin A, B, C, E, mineral calcium, magnesium, iron and so on.

Recommendation: Breast tonic

Eat some high protein content of things, the best with the chest massage, and long-term adherence, the chest will be more and more strong. Methods: fish, meat, milk and other foods rich in protein, is a healthy chest to share. Eat some high-protein foods, the best with the chest massage, and long-term adherence.

Bad habits II: like to use a hot water bath

Avoid bathing with hot water to stimulate the breast, not to soak in hot water for a long time, otherwise it will scald the stratum corneum of the skin surface, so that the skin is getting dry, breast soft tissue more and more relaxed. When bathing water temperature of about 27 ℃ is appropriate.

Advice: hot and cold water alternately

Bath should not apply too high water temperature, otherwise there will be chest connective tissue aging, the body's skin may lose elasticity. After bathing, the body can withstand the case of alternating cold and hot water under the impact of the chest, the principle of using thermal expansion and contraction to stimulate the chest, can enhance the elasticity of the chest.

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