The cold wind comes from winter, and this season is the best time for human body cultivation. The human body is affected by cold temperatures, and physiological functions and appetite will change. How can I adjust my physical condition and go through winter? Life family has launched a series of articles on winter health guides, which will provide you with comprehensive information on winter health care. This winter is no longer cold!
When you buy sports shoes, do you know how to choose the right sports shoes? Here are 10 recommendations for buying shoes for you.
1, understand the foot shape. Each person has his or her own unique foot shape. Some people belong to the normal foot shape. Some people often bend their feet inward, some people have flat feet, and some people have particularly high foot arches. When choosing shoes, you must pay special attention to whether the design of the sports shoes conforms to your feet and whether you can provide proper support for your feet.
2. Understand the sport you want to work on. Different sports shoes are suitable for different sports.
3. The best time to buy a shoe is in the afternoon or after dusk because your feet are going up the most.
4, wearing usual wear, suitable thickness of sports socks test shoes. Too thick or too thin socks can affect the fit of the shoes.
5, try with your feet, whichever is the size of the larger foot.
6, try on two pairs of different shoe size shoes, because different manufacturers of the size standard is not exactly the same.
7, the distance between the toe and the toe is not easy to close too tight, between the top of the toe and your longest toe should have a gap between the fingers wide, so that the toes can be free. Toe to the top of the toe, with your fingers to press the front of the toe, try to over-tighten the toe.
8, the heel and the heel should be close, do not arbitrarily slide.
9, put on socks, fasten the shoelace, walk in the store or jog a few steps, try to feel comfortable.
10. The price is not the primary factor in choosing shoes.
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