Summer heat, often see a lot of beauty in order to show the foot curve or figure cool, direct barefoot shoes. Dr. Lu Tao, director of dermatology at the Medical Affiliated Hospital of the Armed Police Force pointed out that this method of wearing is not very scientific, and there are many hidden health problems.
Increase the chance of trauma and infection. Barefooted shoes make the skin of the foot more exposed, increasing the chance of trauma and mosquito bites. Some people wear their feet to wear out blood bubbles from their feet; dust and germs in the air are directly attached. On the skin, not only does the feet become dirty, but it can also cause infection if wounds such as worn out blood bubbles are encountered.
Directly exposed to sunlight, “bake†the skin for a long time, a large area directly exposed to the sun, the ultraviolet rays in the sun will stimulate the skin to produce a large number of oxidized free radicals, and free radicals will destroy the skin cell tissue, accelerate the oxidation reaction of melanin production, make the skin It becomes dull, rough and loses its elasticity, which also reduces the resistance of the skin. According to statistics, sandals and other shoes are exposed to direct sun exposure because of the large area of ​​the skin on the feet. In addition, people often do not apply sunscreen or regular inspections to their feet, which may increase the risk of cancer.
Causes keratinization and dermatitis without sock protection. The result of frequent “close contact†between the feet and the shoes is that it tends to make the stratum corneum, which is often in contact with the shoes, grow thicker and thicker, which greatly increases the chance of occurrence of warts and corns. In addition, some people walk with barefoot shoes for a long time, and parts of the instep, toes, etc. that are in contact with the shoes are prone to skin redness, pimples, blisters and other symptoms. This is a contact dermatitis because of the skin on leather, rubber and other shoes. Material allergies.
People with fungal infections are prone to sweating on their feet. Instead of wearing socks, they wear shoes directly. In particular, leather sandals, plastic sandals or even sneakers that do not have good gas permeability can cause the skin of the feet to soak in the sweat. Over time, the parts of the foot that touch the shoe will turn white. At the same time, the fungus will develop fungal infections in hot and humid environments.
The fat-bearing feet have a thin layer and poor heat preservation. They are farthest from the heart and have poor blood supply. Therefore, the skin of the soles of the feet has the lowest temperature and is vulnerable to cold. Once the feet are cold, the capillaries of the upper respiratory tract can be reflexively contracted, so that the resistance is significantly reduced. The bacteria in the air will take advantage of the disease and cause various diseases such as heat cold. Especially when it rains, bare feet are more likely to get cold, which can cause stomachaches, lower back and leg pain, and women can also develop dysmenorrhea.
Lu Tao suggested that in the summer, attention should be paid to the cleaning and maintenance of the foot. Try not to wear shoes with bare feet. The socks can form a “barrier†between the skin and the shoes that absorbs sweat and light, and when the weather is hot, you can choose thinner cotton. Quality socks, if necessary, can be filled with cotton insole, while absorbing sweat and protecting the skin, it is more resistant to friction. People suffering from contact dermatitis should stay away from allergens; those with severe symptoms such as exudation, erosion, or rash should seek medical attention.
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